http://kapteina.buddyslim.com and learning to love it! Tue, 18 Mar 2008 16:52:49 +0000 http://backend.userland.com/rss092 en Don't you wish we could post decimals on our weights. I went from 237.8 to 230 this week...it's ALMOST a pound...ALMOST!  Almost enough for my weight ticker to change. http://kapteina.buddyslim.com/2008/03/18/oh-buddy-slim/ Today I weighed in at 236. Officially 26 pounds loss, which means i have reduced my weight by 10 percent! Quite a while ago, I actually gave up trying to lose weight, and started focusing on getting all my reccomended amounts of food groups, not eating processed foods, exercising 4-5 days ... http://kapteina.buddyslim.com/2008/02/12/the-big-1-0/ Wooohoooo! I have lost 25 pounds since August. Wow. Never in my life have I lost 25 pound. I feel so healthy and happy with my new way of life. http://path-to-health.blogspot.com Thank you to everyone who has shown me support!!!! http://kapteina.buddyslim.com/2008/02/05/green-star/ at my scale! No...it doesn't say i weigh too much...it says I don't weigh anything! The dang thing won't even turn on. I realize the battery is probably dead....but I'm not impressed with the fact that the battery only lasted 8 weeks. Hrmph. My weigh in day is Thursday, which also ... http://kapteina.buddyslim.com/2008/01/29/a-little-perturbed/ Well, I lost another pound this week! That makes for 24 pounds total....only 2 more pounds till I'll have reduced my weight by 10%! Fun with figures! http://kapteina.buddyslim.com/2008/01/24/another-one-bites-the-dust/ Do you all set an "inches lost" goal?  I did my measurements yesterday..and to date i've lost 19.8 inches (so close to 20!). 19.8 inches and 23 pounds. I would love to know what I've lowered my body fat % down too. Too bad all those calculators on the internet ... http://kapteina.buddyslim.com/2008/01/22/goals-and-inches/ Hey everyone, I love my buddyslim blog, and the support i get from you all, but I'm trying something new for my food journal. I started a different blog http://path-to-health.blogspot.com and it  is a little bit more personal weight loss/ healthy eating and living journal. I'm going to be taking pictures (with ... http://kapteina.buddyslim.com/2008/01/17/new-thing/  Buddies! I met my second mini goal this week. 3 pound loss....for 239!!! Hooray. After five straight weeks at 242....I was so happy when the scale popped up 239.6. I've made lots of little changes over the past two weeks, went to the gym consistently, stopped counting calories and started counting ... http://kapteina.buddyslim.com/2008/01/17/my-second-mini-goal/ Well, I cheated again and got on the scale again this morning (official weigh in day is tomorrow) and it still said I had lost 2 pounds. So I'm thinking it's for real. but for true accountability,I will post whatever the scale says tomorrow morning. I now weigh less then when ... http://kapteina.buddyslim.com/2008/01/16/rock-steady/ Well, Last night my husband and I went to see Riverdance downtown. (don't tell anyone..he LOVED it!) and we didnt' get home till 10:30 (usually in bed by 10) and didn't get to sleep until about 11. When my alarm went off this morning, I truly was going to stay ... http://kapteina.buddyslim.com/2008/01/15/found-my-motivation-this-morning/